Telephone: 01925 813966
Mobile: 07960 231178

Follow us on Paul Mason Twitter Paul Mason Facebook Paul Mason YouTube Paul Mason Linked In

Wednesday 23rd May – First go with a sledgehammer and a tyre!!

Posted on June 16, 2012 in Client Blogs, Paddys Blog | by

A different session today involving use of a sledgehammer and a tyre, real explosive exercises by hitting the tyre with the sledgehammer and flipping the tyre end over end and carrying the tyre, hard but enjoyable brought a different aspect to training.