Paul Mason Fitness is proud to be associated and working with Alive & Well Gym on Birchwood Business park Warrington, Cheshire.
We work with the Alive & Well staff at to improve the health and fitness of members and clients, together we guarantee the highest standards of friendly, professional service in a welcoming and safe environment.
We work with you and together we devise a bespoke training program, this joint working means that our programs work!! Because we fit it around your needs, aims, life style and commitments to ensure that the changes you make have longevity.
All our trainers are highly experienced, advanced level 3 & 4 trainers with the knowledge and expertise to take you to the next level regardless of whether you are a beginner, seasoned exerciser or sports person. More than that, they are enthusiastic, experienced and genuinely committed to the success of all club members.
As a complete gym hater and really un-sporty person, I truly dreaded the prospect of my first few sessions but John put
me at ease immediately, putting me through my paces so that I began to realise just how unfit I really was.
I wanted to loose weight but also seriously tone up and John’s passion for personal training and fitness coupled with his complete joy at seeing his “victims” sweat vigorously and shake, makes each session more and more enjoyable because of the results she gets!
John is great fun and he challenges me on all levels and inspires me to acheive my desired body that much it makes me go to the gym 3 times a week to practice the plans in order to be “tortured” a bit further on my next session.
I have learnt so much and enjoyed my sessions over the last four months so much so that I am Just starting my third lot of “torture”. I cannot
recommend him enough; if I can do it, anyone can!
Julie – Birchwood