LOSE UP TO 26lbs in 30 days
The program brings the proven Paul Mason fat Loss method of combined exercise and nutrition coaching to a team training program that will burn fat, increase energy and improve tone GUARANTEED.
“ I joined one of Paul Mason’s Total Loser programs because of his extensive knowledge and for me it has really worked, he has helped me change my eating patterns and given me advice that is costing me a fortune in smaller size clothes. “You cannot buy the feeling when you fit into a pair of size 30 jeans for the first time in 22 years.”
Chris Barrett – Knutsford
“Exercise Just not how you know it!! A total mixture of fun, enjoyment and pain all rolled into a one hour experience that will push your fitness to the next level and your body to a lower dress size in no time at all!”
Laura Lakin – Warrington
I was apprehensive at joining as I thought it was going to be very much like the TV program The Biggest Loser but after talking to the one of Paul Mason’s trainers and the offer of a free trial I decided to give it a go, after the trial I was hooked! I was happy to discover it was nothing like that at all. I found all the girls very supportive and found, highly motivating and soon realised I could work at my own pace and it didn’t matter what level everyone else was at. I struggled with some of the exercises because of my knees, mostly the exercises that involved running but the trainer, adapted them to suit my ability. The trainers were always happy to answer any questions I had, mostly my nutrition program, on the phone and always rang me back if he couldn’t answer. We were always welcome to visit them in person at Total Fitness, the door was always open.
I have been doing the home exercises most mornings and found I felt much more alert and much sharper at work, my colleagues have commented on my weight loss and my stress free happy attitude and how well I look on it. I have managed to stick to the healthy nutrition plan despite going on an all inclusive holiday in Spain I actually drank water instead of booze.
I have lost 1 stone 3 pounds in weight, inches off my body and have dropped t3 dress sizes from 18 to 12. I find myself walking around with a silly grin on my face. My whole body is much more toned. I had forgotten what my waist looked like even my skin is looking healthier. I can’t wait to do the next four weeks and see the results. My confidence and self-esteem has improved vastly and fitness levels are much higher. I can now do a step class and keep up with girls half my age , I would be more than happy to recommend Total Loser because it gets you results.
Julie Hay – Warrington
Birchwood Family Fitness centre; Monday to Friday 6am to 7am
Monday to Friday 8pm to 9pm
Unit 24 Trinity court, Birchwood, Warrington, WA3 6QT
The course costs £99 for 4 weeks, should be £150 (payment terms available)