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Paul Mason’s Total Loser program – A New Adventure!!

Posted on August 13, 2012 in Bootcamp, Testimonials | by

I would describe myself of average fitness  in the past, I have always enjoyed the odd adventure and have zip lined from the top of a 50ft cliff in Mexico, ab-sailed down to a the bottom of 40 foot underground river cave,  walked the Troodos mountains in Cyprus and the Alps in Austria.  I also loved ballroom and latin American dancing, and visited the gym often. I loved socialising and dressing up for the occasion especially in a nice dress.

Life can sometimes hit you with unexpected illnesses and events, which in my case included two major operations, a car crash and a bone disease (all in the space of 4 years).   Each illness meant that exercise was not an option and I eventually just got out of the habit.  My confidence had dropped, I made excuses not to go to the gym and dancing lessons were a thing of the past.  My weight crept up and I succumbed to buying the next size up in my clothing and most of the time just wore jeans.  The more I looked in the mirror the more my confidence dropped, until eventually I could not look at myself  because I felt so down. I tried all kinds of diets which left me feeling even more down as I just wasn’t getting the required results.

I got fed up of feeling like this, and made a decision that I was going to do something about it, so I plucked up the courage to join Paul Mason;s Total Loser Weightloss programme. (CHESHIRE PERSONAL TRAINING).

Neil Lightowler talked us through the nutritional plan and within the first two weeks, after following the plan for the initial detox I felt much calmer and more confident than I had felt for quite a few years. 

The exercise is both hard and fun, and to date I have lost 55 cm off my body, people are starting to notice my changing shape.  I can look in the mirror and like what I see, I have started to wear dresses again and feel great in them.  I have a goal in mind to achieve and I am sure with Paul and Neil’s support and gentle persuasion, I will get there.

To sum up it is definitely a new adventure, the exercise sessions are always different so no boredom sets in, and I can’t wait for the measuring sessions to see how many more cm have come off. I feel fitter and healthier than I have ever felt before.

 Age is not a problem it definitely is for everyone!!

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