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Partners
Cheshire Personal Training are proud to be associated with the following companies and groups:The Hale Pilates Studio
Cheshire personal training is pround to be associated and work with Sarah Gallimore founder and owner of The Hale Pilates studio.
With a background in contemporary dance, and 10 years experience in the fitness industry as both an exercise to music teacher and personal trainer, Sarah Gallimore has trained with both Modern Pilates and Stott Pilates. Her decision to open a locally-based studio was largely encouraged by her clients who wanted a bespoke facility in which to train in comfort and privacy, with the space to use a full range of techniques and equipment.
Through Sarah’s work in post-operative rehabilitation and sport injury, she remains committed to her fascination for body alignment and correction of posture to re-address muscular symmetry and balance within the body.
She is an advanced member of The Register of Exercise Professionals, A Modern Pilates Advanced Personal Trainer, a member of Fit-Pro and NVQ Level 3.
Pilates techniques can be adapted to suit all levels and abilities to strengthen the abdominal and spinal support network to prevent back pain and injury, helping to create a strong and supple body.
Excellent for individuals with back, shoulder and hip pain, Pilates will help to correct posture and alleviate symptomatic problems, preventing its recurrance. Helpful post-operatively or after injury, for on-going rehabilitation and mobility. For those looking to improve their sporting skills, Pilates can assist in improving neuro-muscluar pathways and co-ordination for fluidity of movement.
The Hale Pilates Studio aims to combine the traditional teachings of Joseph Pilates with up to date scientific understanding of how the body really works, using physiotherapy based techniques to bring you an exercise programme which is individually designed and balanced, without the risk of injury.
www.thehalepilatesstudio.co.uk
Total Fitness
Cheshire personal training is proud to be associated and work with Total Fitness Warrington, Total fitness are one of the UK's leading health and fitness clubs chains. Total Fitness health clubs offer an excellent range of leisure facIlities including fully-equipped gyms, gym induction and starter programmes, fitness classes and range of swimming pools providing a great choice of swimming lessons, saunas, sanariums. Total fitness also have dedicated family areas, family activities and one to one personal trainiing.
Cheshire personal training have provide a personal training service in the Warrington centre who can design the best personal health and fitness programme to suit you and work onfitness classese to one basis to acheive the results you have always strived for but did not know how to acheive..
MEMBER OF ONE TOTAL FITNESS HEALTH CLUB. MEMBER OF ALL!
Hylands Hydrotherapy Knutsford
Cheshire personal training is proud to be associated and work with Hylands hypnotherapy, we work in unison to help you change your life for the better. Hypnotherapy can help you achieve those goals, book today and you can start reducing the stress in your life, quit smoking for good or lose the weight you’ve been trying to for ages. Life can be better so make it better.
Nothing tastes better than the sweet taste of success.
Hypnotherapy
A situation of deep relaxation similar to day dreaming (you know what is going on around you and you are in control) during which the hypnotherapist can access your subconscious to resolve the unwanted behaviour, replacing it with a positive solution
Karen Baker BSc (Hons) Psychology, Dip HSM, Dip AH, Master Practitioner Hypnotherapy, NHR
Karen Baker graduated with a degree in psychology in 1989. Since then she has spent nearly sixteen years in the health care profession. Having decided she wanted a more direct approach to helping people, she then trained as a Clinical Hypnotherapist completing her Diploma in Hypnotherapy and Stress Management, Diploma in Advanced Hypnotherapy and became a Master Practitioner in Hypnotherapy at the British Ethical School of Therapies.
Karen is a qualified member of the British Institute of Hypnotherapy, a Validated Practitioner with the General Hypnotherapy Standards Register and a Nationally Registered Hypnotherapist. As such she conforms to their National Code of Ethics for Hypnotherapists.
Karen has her practice in Knutsford, Cheshire with its convenient links to the M6, M60 and M56 motorways and direct railway links with Manchester.
Cottons
Cheshire personal training is proud tp be associated and working with Cottons Hotel and the Shires group of hotels, Cheshire persoanal training are the sole providers of personal training in Cottons and can recommend the hotel and group to potential guests.
Staying at Cottons Hotel gives you the best of both worlds - all the benefits of being in a 4 star hotel, but away from the urban bustle of city life. We're just minutes from the M6 and M56, with Manchester Airport and the city a short drive too.
Manchester Road, Knutsford, Cheshire WA16 0SU, UK AA 80% 
Tel: +44 1565 650333 Fax: +44 1565 755351 Email: cottons@shirehotels.com
We hope to welcome you soon.
Noise Design Ltd
Noise Design Ltd are a creative design agency specialising in maintaining corporate identity across web, print and graphic products.
Noise were pleased to have been approached by Paul to be involved in the creation of his new comapnies identity and website.
Gullivers World
Cheshire personal training is proud to be associated and work as the consultant to the kids Get Active project ,Gulliver’s is a family theme park designed to cater for families with children between the age of two and thirteen. All its rides and attractions are designed to offer the whole family a full day out of fun and excitement.
There are four Gulliver’s parks to choose from:-
Gulliver’s Kingdom in Matlock Bath opened in 1978
Gulliver’s World in Warrington opened in 1989
Gulliver’s Land in Milton Keynes opened in 1999
Gulliver’s Eco Park in Milton Keynes opened in 2007
Each park contains a number of themed areas each containing rides, attractions, shows, restaurants and shops. All of which combine to keep even the most active of children occupied for a full day.
Gulliver’s Theme parks are a family business, set and run by a family so they understand the needs of a family. No new attraction, ride or show enters into any of the parks without it being fully trialled to make sure that it suits the needs of a family.
