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Monday 6th August – Tricky week but at least kept to the nutrional side

Posted on August 13, 2012 in Blog, Client Blogs, Paddys Blog | by

Celebrated my birthday the previous weekend and last week was an odd one without much time for the gym, however I have been largely successful with my food selections. With trying to make changes to certain parts of my life, availability for sessions are more unpredictable so will have to re-organise to ensure I keep my exercise levels up.