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Give your taste Buds a boost whilst your loosing that Christmas excess!

Posted on January 9, 2013 in Blog, Nutrition Blogs | by

Have you tried surviving on cabbage soup or eating nothing but protein? Most people have tried all sorts of elaborate diets but end up either putting on more weight, having extreme cravings or feeling so sick that they just can’t continue.

We all know that diets are tough to stick to – mainly because they are BORING and the non-diet food tastes better, right?the-one-plan-for-sale

The solution is simple. Make your weight loss food taste amazing and not boring – that way you can stick to it long term and vastly increase your results. You will find it much easier to stay on track.

My Optimum Nutrition Everyday Protocol is not a diet at all really, just a set of sensible principles that are based upon common sense and backed up by scientific research.

After cutting out man-made food and just eating natural and fresh food for at least 21 days, you will feel amazing and look different too. You will feel less bloated, energised and have no cravings, not to mention some impressive fat loss.

It will leave you feeling like you have much more energy and more confident. Give it a go and keep it clean.




The cook book has recipes for breakfasts,recipe-cards starters, salads, soups, mains, curry’s, sides, sauces and desserts. Over 80 Pages of weight loss food that never tasted so good.

Try these tasty recipes and then order at