Contact us

Please feel free to contact us on any of the following options:

- Tel: 07960 231178
- Email your query
- via our contact form.

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Trainers BLOGS

[21/12/2011]

Functional Training - Reality or Myth

The concept of functional training has had massive attention over the past few years, so what is Functional Tra... [read more]

See all BLOGS

Testimonials

Georgina Wood

After many years of being a Cottons member and using the facilities on an ad-hoc basis, I chatted with Georgina about having t... [read more]

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Read all of our testimonials

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Our fitness training methods:
Personal Training | Bootcamp Training | Body Building | Circuit Training | Core Training | FemmeFit Training | Functional Training
Toning and Weight Loss - Kettle Bell Training | Maximum Intensity Training | Post Partum Reconditioning | Power Training
Pre Wedding Conditioning | Sports Conditioning | Sports Injury Rehabilitation Training | Strength Training | Warrior and Mixed Martial Arts Training

Fitness

fitness with Cheshire Personal Training

Fitness is not just physical it is mental and emotional we at Cheshire personal training aim to challenge you on all levels.

We all like to think that we are fit but answer these questions.

Why? are you bored with your routine.

Why? is your Personal Best or your Body shape not changing.

Why? are you not getting stronger, faster, tougher. 

 So we ask you, are you truely the fittest you can be?.

How? Personal training is for you if are interested in weight loss, feeling fitter, achieving your health and fitness goals, through enjoyment, motivation and great results so get started on your own road to successful training.

LOOK at the BENEFITS . . .

  • When you work out with a personal trainer you will stay keen and motivated.
  • The key to achieving your goals including weight loss is through effective training.
  • Tailored fitness programmes designed to meet your expectations and objectives whilst fitting around your personal commitments and lifestyle.
  • Motivation to enjoy exercise through fun-packed training sessions.
  • Understanding principles of exercise and nutrition.
  • Sustained fat loss and enhanced appearance leading to increased self-confidence.

Is it for you? Do you want to;

  • lose weight?
  • recover from injury?
  • improve your sporting performance?
  • be motivated?
  • look good?

Is it just for young people? NO! As we get older, it can be increasingly difficult to maintain health, mobility and energy

  • ALL AGES
  • YOUNG OR OLD
  • FIT OR UNCONDITIONED

Personal training  with Cheshire personal training at Home, Cottons hotel and Spa, and Total Fitness Warrington means affordable training for everyone so stop wasting time and call us now,. 

Contact  Cheshire personal training by registering your details in the contacts section and we will start to help you, change your life.

We look forward to hearing from you soon.