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Beverley Laird – Personal Trainer

Posted on February 16, 2012 in Female Personal Trainers, trainers | by

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Position: Personal Trainer – Cottons Health Spa Knutsford

Year of Birth: 1963

Services: Personal training & Partner Fitness at Cottons Health Spa,  Home based and different Environments Training delivering Fitness, Weight Loss/Toning and General Health training

Qualifications: Gym Instructor Level 2, Advanced Instructor Level 3, Nutrition & Weight Management Level 3, Training In Different Environments Level 3, Personal Training Level 3, Referral Programme Consultant Wright Foundation Level 3 Register Of Exercise Professionals Level 3

Previous occupation: Accounts manager, Administration

Favourite quote: “If your dog is fat, you are not getting enough exercise”

Experience/Interests: A qualified REPs level 3 Personal Trainer, I am committed to providing inspirational fitness solutions that fit in with your lifestyle. Specialities: muscle toning, outdoor/indoor circuits, programs to improve body composition – muscle/fat ratio. My interests are weight training, jogging, circuits, walking (my dog, Beulah is in good shape!!). For relaxation, I enjoy reading and attend a book club, and am a very enthusiastic cook.