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Personal Training for Men

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Personal training options for men

Personal Training for Women

» Personal Training for Women
Personal training options for women

Womens Personal Training

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Paul Mason Fitness – 1 to 1 and group personal training

Paul Mason Fitness specialise in designing and delivering personal training and bespoke health, fitness and wellbeing solutions for our clients in Cheshire, Greater Manchester, Merseyside and Lancashire.

Discover the secrets you won’t find in a magazine or get from most trainers about how to get that lean, toned physique and how the ultimate mix of functional training, strength training and bodyweight exercises gets you so lean fit and strong, so fast – it’s scary

You are guaranteed to drop a minimum of one clothes size in just four weeks! Improve your PB or get that 6 pack, we can help whatever your Health, Fitness and Well being needs, and whatever the location whether that be in your Home, place of work, or local park.

We will also offer you a 100% money back guarantee if you follow our advice and don’t get results!
Which other personal training company or gym gives you such a confident promise?

Join the thousands of clients who have transformed their body like Elaine and Dave.

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Latest News from our blog

  • Why is Water so important? Water-Why it’s Important & How to Improve Intake Importance of Water Water is essential to good health and the most essential nutrient. Adults are recommended to drink 2 litres a day. Your body’s thirst mechanism isn’t a good indicator of the body’s actual need for fluid especially if like me your consume copious amounts of coffee. Your real need for fluid precedes your feeling ... Read more
  • Paul Mason Position: Director / Senior Personal Trainer Year of Birth: 1965 Services: Personal training, Sports Fitness, Functional Training, Weight loss, Body Tranaformation, Body Building, Kettle bell Trainer, Strength Conditioning, Olympic Lifting coach, Powerlifting, Nutritional Advice & Guidance, Smoking Drug Alcohol Cessation and exercise prescription, Qualifications: Register of Exercise Professionals Level 3, Personal training Diploma level 3, Wright Foundation GP Exercise referral level 3, Crossfit ... Read more
  • Chris Brennan I’ve been in the fitness industry for just over 3 years now but have physically active from a young age. I started to work at my local gym as a fitness instructor homing my skills and learning about the industry itself, whilst there I started my level 3 PT course and became a full qualified PT in Febuary 2013 and ... Read more


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