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Please feel free to contact us on any of the following options:

- Tel: 07960 231178
- Email your query
- via our contact form.

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Trainers BLOGS

[21/12/2011]

Functional Training - Reality or Myth

The concept of functional training has had massive attention over the past few years, so what is Functional Tra... [read more]

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Testimonials

Georgina Wood

After many years of being a Cottons member and using the facilities on an ad-hoc basis, I chatted with Georgina about having t... [read more]

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We at Cheshire Personal Training recognise that people are complex and not simply a collection of bones & muscles to hit with an exercise regime.  We all have good days & bad days, we lead complex, busy & challenging lifestyles to which health, well being & fitness needs to fit around. Our own personal characteristics & history make each one of us unique with a body that is the single most amazing machine ever created. You already know the benefits of regular exercise and Cheshire Personal Training can provide a bespoke programme for you, that works. To achieve this there is nothing that motivates and focuses you like a one-to-one personal training session.