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Personal Training for Men

» Personal Training for Men
Personal training options for men

Personal Training for Women

» Personal Training for Women
Personal training options for women

Womens Personal Training

» Group Training
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Paul Mason Fitness – 1 to 1 and group personal training

10007419_538448146275598_1821280116_nPaul Mason Fitness specialise in designing and delivering personal training and bespoke health, fitness and wellbeing solutions for our clients in Cheshire, Greater Manchester, Merseyside and Lancashire.

Discover the secrets you won’t find in a magazine or get from most trainers about how to get that lean, toned physique and how the ultimate mix of functional training, strength training and bodyweight exercises gets you so lean fit and strong, so fast – it’s scary

You are guaranteed to drop a minimum of one clothes size in just four weeks! Improve your PB or get that 6 pack, we can help whatever your Health, Fitness and Well being needs, and whatever the location whether that be in your Home, place of work, or local park.

We will also offer you a 100% money back guarantee if you follow our advice and don’t get results!
Which other personal training company or gym gives you such a confident promise?

Join the thousands of clients who have transformed their body like Elaine:


Latest News from our blog

  • I have achieved what I never thought I would – enjoying exercise!
    I’d already lost a lot of weight last year when I realised that exercise was the key to losing more and keeping it off.  But how could I do that?  I’ve always hated exercise.  How was I going to change that after 53 years of inactivity? I contacted Paul Mason and we had a long chat about my diet and what I needed next.  I started ...
  • Mike Does the Trick
    Due to osteo-arthritis restricting my movements, I am not as active as I used to be and as a result have put on a lot of weight. I contacted Paul Mason and after a indepth consultation he assigned me a personal trainer who would best suit my needs. I have been training with Mike Jones for 12 months now, and have managed ...
  • Just Finished your Detox and worried about reintroducing Coffee?
    Organa Gold Coffee What is Ganoderma Lucidium? Ganoderma Lucidium, or the “Reishi Mushroom” has been used for 4000 years as a medicinal herb.  It originates in China where it was first used exclusively by the Emperor and the most wealthy in society.  It was treasured for its health benefits and was known even then to enhance the immune system greatly. It is the ...

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